What Are The Benefits of Massage Therapy?
The health benefits of massage therapy extend beyond simply soothing aches and pains. Massage therapy can relieve stress. Stress is a prevalent component in today’s fast-paced world which can negatively impact on an individual’s health and well-being. Massage therapy has been shown to be a means by which stress can be reduced significantly on multiple levels.
With the new features in the Jasmine Massage app, you can now easily book your appointment directly in our iOS Mobile App.
We offer a variety of different types of massages such as Thai Massage, Deep Tissue Massage, Hot Stone Massage, Swedish Massage, Sports Massage, and Prenatal Massage.
A Thai massage at Jasmine Massage Center in Encinitas is also called Thai yoga massage, because the therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Many people say Thai massage is like doing yoga without any work. Muscle compression, joint mobilization, and acupressure are also used during treatment.
A Deep Tissue massage at Jasmine Massage Center in Encinitas is a type of massage aimed at the deeper tissue structure of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also more focused type of massage, as the therapist works to release chronic muscle tension or knots.
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